The Best Breakfast Meal Prep
- 300kz

- Mar 22
- 1 min read

Protein is always a hard find for me. How many times I head down to the hotel's free breakfast spread only to leave with just potatoes and fruit. Many, many times. So I decided to spend a bit more time at home ensuring my breakfasts packed a protein punch. These Almond Flour Pancakes from Conscious Plant Kitchen fit the bill perfectly.
I will post the recipe here for my ease and convenience... and because every food blog is so annoyingly littered with ads and videos.
▢ 125 g All-Purpose Flour
▢ 112 g Almond Flour
▢ 12 g Baking Powder
▢ 360 ml Almond Milk
▢ 10 ml Apple Cider Vinegar
▢ 30 ml Olive Oil
▢ 15 ml Maple Syrup
▢ 5 ml Vanilla Extract
▢ ¼ teaspoon Salt
In a small bowl, whisk plant-based milk and apple cider vinegar. Set aside for a few minutes until it curdles.
In another large bowl, whisk all-purpose flour, almond flour, baking powder, and salt.
In the bowl with the dry ingredients, add the vegan buttermilk made in step 1, oil, vanilla extract, and maple syrup.
Whisk to bring ingredients together into a smooth pancake batter.
Warm a pancake griddle or crepe pan over medium heat. Spray the pan with cooking oil spray.
Scoop out 1/4 cup of pancake batter and cook for 2-3 minutes until easy to flip on the other side.
Flip and cook for an extra minute.





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