300kz

Protein is always a hard find for me. How many times I head down to the hotel's free breakfast spread only to leave with just potatoes and fruit. Many, many times. So I decided to spend a bit more time at home ensuring my breakfasts packed a protein punch. These Almond Flour Pancakes from Conscious Plant Kitchen fit the bill perfectly. I will post the recipe here for my ease and convenience... and because every food blog is so annoyingly littered with ads and videos. ▢ 125 g All-Purpose...

Commuting is rough. Plain and simple. I want to park this declaration here--a space I can return to when I forget the immense frustration... when I foolishly attempt to make my way to DCA one flight before my report time. When listing for a commute I can see the available seat count, yes. But I cannot see or control ATC ground stops, maintenance issues, gate arrival availability, ground crew availability, gate agent availability, etc etc... when you need something to go right, remember the...